Scott Higginson 15:00 row
3,876m
Meters
15:00.0
Time
1:56.0
Pace
265
Calories
124
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 125 |
January 12, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,876m | 1:56.0 | 224 | 1069 | 18 | 124 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 18 | 117 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 18 | 123 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 19 | 124 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 18 | 128 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 19 | 131 |
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Workout Graph
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