Scott Higginson 15:00 row
3,771m
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 120 |
January 19, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 17 | 121 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 17 | 110 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 17 | 119 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 17 | 123 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 17 | 125 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 18 | 128 |
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Workout Graph
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