Scott Higginson 15:00 row
3,751m
Meters
15:00.0
Time
1:59.9
Pace
249
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 118 |
January 21, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 17 | 128 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 17 | 122 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 18 | 128 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 18 | 131 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 18 | 130 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 18 | 133 |
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Workout Graph
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