Scott Higginson 2x1000m/4:30r row
2,000m
Meters
6:22.6
Time
1:35.6
Pace
178
Calories
171
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 15:22.6 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 118 |
January 21, 2024 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 2,000m | 1:35.6 | 400 | 1676 | 30 | 171 |
| 3:07.9 | 1,000m | 1:33.9 | 422 | 1752 | 30 | 171 |
| 3:14.7 | 1,000m | 1:37.3 | 379 | 1605 | 30 | 172 |
| r33m |
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Workout Graph
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