Scott Higginson 500m row
500m
Meters
1:32.4
Time
1:32.4
Pace
45
Calories
142
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 121 |
January 23, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 32 | 142 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 | 121 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 | 136 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 | 145 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 | 152 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 33 | 157 |
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Workout Graph
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