Scott Higginson 2x5000m/7:00r row
10,000m
Meters
35:26.8
Time
1:46.3
Pace
768
Calories
165
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 49:26.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 120 |
February 06, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.8 | 10,000m | 1:46.3 | 291 | 1301 | 23 | 165 |
| 17:48.6 | 5,000m | 1:46.8 | 287 | 1287 | 22 | 159 |
| 17:38.2 | 5,000m | 1:45.8 | 295 | 1316 | 24 | 171 |
| r39m |
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Workout Graph
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