Scott Higginson 15:00 row
3,861m
Meters
15:00.0
Time
1:56.5
Pace
264
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 120 |
February 09, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,861m | 1:56.5 | 221 | 1060 | 18 | 122 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 18 | 116 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 18 | 121 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 19 | 130 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 19 | 119 |
| 15:00.0 | 770m | 1:56.8 | 219 | 1054 | 19 | 125 |
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Workout Graph
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