Scott Higginson 15:00 row
3,878m
Meters
15:00.0
Time
1:56.0
Pace
265
Calories
123
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 119 |
March 22, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,878m | 1:56.0 | 224 | 1070 | 17 | 123 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 18 | 114 |
| 6:00.0 | 772m | 1:56.5 | 221 | 1060 | 18 | 120 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 18 | 124 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 17 | 129 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 18 | 129 |
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Workout Graph
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