Scott Higginson 12:00 row
3,079m
Meters
12:00.0
Time
1:56.9
Pace
210
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 121 |
March 29, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 19 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 19 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 |
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Workout Graph
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