Scott Higginson 3x2000m/5:00r row
6,000m
Meters
19:56.4
Time
1:39.7
Pace
503
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,095m |
| Overall Time | 34:56.4 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 122 |
April 01, 2024 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 6,000m | 1:39.7 | 353 | 1515 | 24 | |
| 6:50.8 | 2,000m | 1:42.7 | 323 | 1412 | 23 | |
| 6:36.7 | 2,000m | 1:39.1 | 359 | 1534 | 24 | |
| 6:28.9 | 2,000m | 1:37.2 | 381 | 1610 | 26 | |
| r95m |
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Workout Graph
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