Scott Higginson 30:00 row
8,066m
Meters
30:00.0
Time
1:51.5
Pace
584
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 122 |
April 03, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,066m | 1:51.5 | 252 | 1167 | 19 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 18 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 18 |
| 18:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 18 |
| 24:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 19 |
| 30:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 25 |
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