Scott Higginson 14:00 row
3,603
Meters
14:00.0
Time
1:56.5
Pace
248
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 123 |
April 09, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,603 | 1:56.5 | 221 | 1060 | 248 | 18 |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 53 | 18 |
| 6:00.0 | 799 | 1:52.6 | 245 | 1142 | 57 | 18 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 19 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 20 |
| 14:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 17 |
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Workout Graph
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