Scott Higginson 40:02 row
10,130m
Meters
40:02.5
Time
1:58.5
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 132 |
April 12, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.5 | 10,130m | 1:58.5 | 210 | 1022 | 18 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 40:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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