Scott Higginson 30:00 row
8,582m
Meters
30:00.0
Time
1:44.8
Pace
670
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 125 |
April 19, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,582m | 1:44.8 | 303 | 1344 | 20 |
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 20 |
| 12:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 21 |
| 18:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 21 |
| 24:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 21 |
| 30:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 21 |
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