Scott Higginson 12:00 row
3,134m
Meters
12:00.0
Time
1:54.8
Pace
218
Calories
119
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 130 |
May 03, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 18 | 119 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 17 | 108 |
| 6:00.0 | 798m | 1:52.7 | 244 | 1139 | 18 | 118 |
| 9:00.0 | 798m | 1:52.7 | 244 | 1139 | 19 | 125 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 18 | 127 |
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Workout Graph
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