Scott Higginson 1:00:00 row
15,505m
Meters
1:00:00.0
Time
1:56.0
Pace
1068
Calories
127
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 146 |
May 04, 2024 14:49:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,505m | 1:56.0 | 224 | 1069 | 18 | 127 |
| 12:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 19 | 122 |
| 24:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 19 | 124 |
| 36:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 18 | 130 |
| 48:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 18 | 133 |
| 1:00:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 18 | 130 |
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