Scott Higginson 30:04 row
7,754m
Meters
30:04.3
Time
1:56.3
Pace
534
Calories
126
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 126 |
May 07, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,754m | 1:56.3 | 222 | 1064 | 18 | 126 |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 18 | 120 |
| 16:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 19 | 128 |
| 24:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 19 | 126 |
| 30:04.2 | 1,548m | 1:57.6 | 215 | 1039 | 18 | 131 |
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Workout Graph
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