Scott Higginson 4x2000m/4:00r row
8,000m
Meters
27:23.2
Time
1:42.7
Pace
642
Calories
165
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 43:23.2 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 121 |
May 13, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.2 | 8,000m | 1:42.7 | 323 | 1412 | 22 | 165 |
| 6:52.9 | 2,000m | 1:43.2 | 318 | 1395 | 22 | 152 |
| 6:51.5 | 2,000m | 1:42.8 | 321 | 1406 | 22 | 165 |
| 6:48.9 | 2,000m | 1:42.2 | 328 | 1427 | 22 | 171 |
| 6:49.8 | 2,000m | 1:42.4 | 325 | 1420 | 22 | 173 |
| r68m |
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Workout Graph
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