Scott Higginson v15:00/0:05r...4 row
13,054m
Meters
50:04.6
Time
1:55.0
Pace
913
Calories
135
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 13,086m |
| Overall Time | 50:19.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 122 |
May 14, 2024 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:04.6 | 13,054m | 1:55.0 | 230 | 1090 | 19 | 135 | |
| 15:00.0 | 3,870m | 1:56.2 | 223 | 1066 | 18 | 123 | |
| r: 0:05 | 16m | ||||||
| 15:00.0 | 3,937m | 1:54.3 | 234 | 1106 | 19 | 131 | |
| r: 0:05 | 0m | ||||||
| 15:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 19 | 143 | |
| r: 0:05 | 16m | ||||||
| 5:04.6 | 1,357m | 1:52.2 | 248 | 1152 | 20 | 145 | |
| r32m |
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Workout Graph
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