Scott Higginson 12:00 row
3,064m
Meters
12:00.0
Time
1:57.4
Pace
206
Calories
119
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 17 |
Stroke Count | 210 |
Drag Factor | 124 |
May 17, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 17 | 119 |
3:00.0 | 754m | 1:59.3 | 206 | 1008 | 17 | 112 |
6:00.0 | 769m | 1:57.0 | 218 | 1051 | 17 | 117 |
9:00.0 | 771m | 1:56.7 | 220 | 1057 | 18 | 122 |
12:00.0 | 771m | 1:56.7 | 220 | 1057 | 18 | 126 |
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Workout Graph
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