Scott Higginson 2x4000m/6:00r row
8,000m
Meters
27:56.7
Time
1:44.7
Pace
627
Calories
168
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,038m |
| Overall Time | 39:56.7 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 125 |
May 17, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 8,000m | 1:44.7 | 304 | 1346 | 23 | 168 |
| 13:59.7 | 4,000m | 1:44.9 | 303 | 1341 | 22 | 166 |
| 13:57.0 | 4,000m | 1:44.6 | 306 | 1351 | 24 | 170 |
| r38m |
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Workout Graph
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