Scott Higginson 6x10:00/0:05r row
15,430m
Meters
1:00:00.0
Time
1:56.6
Pace
1066
Calories
131
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 15,466m |
| Overall Time | 1:00:30.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 121 |
May 21, 2024 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,430m | 1:56.6 | 220 | 1058 | 18 | 131 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 18 | 118 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 19 | 133 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 18 | 126 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 19 | 136 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 19 | 133 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 20 | 140 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.