Scott Higginson 15:00 row
3,851m
Meters
15:00.0
Time
1:56.8
Pace
264
Calories
122
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
June 04, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,851m | 1:56.8 | 219 | 1054 | 17 | 122 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 17 | 116 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 17 | 120 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 18 | 123 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 18 | 126 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 18 | 129 |
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Workout Graph
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