Scott Higginson 1:00:00 row
15,457m
Meters
1:00:00.0
Time
1:56.4
Pace
1062
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
June 11, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,457m | 1:56.4 | 222 | 1062 | 19 | 131 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 19 | 125 |
| 20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 20 | 128 |
| 30:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 20 | 131 |
| 40:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 19 | 132 |
| 50:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 20 | 136 |
| 1:00:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 20 | 137 |
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Workout Graph
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