Scott Higginson 40:00 row
10,233m
Meters
40:00.0
Time
1:57.2
Pace
697
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
June 15, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,233m | 1:57.2 | 217 | 1046 | 18 | 124 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 18 | 113 |
| 16:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 19 | 124 |
| 24:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 18 | 126 |
| 32:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 18 | 130 |
| 40:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 18 | 130 |
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