Scott Higginson 20:00 row
5,044m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
96
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
June 17, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 18 | 96 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 18 | 111 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 18 | |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 18 | 123 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 18 | 122 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 126 |
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Workout Graph
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