Scott Higginson 10000m row
10,000m
Meters
39:09.4
Time
1:57.4
Pace
681
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
June 19, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.4 | 10,000m | 1:57.4 | 216 | 1043 | 18 | 129 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 19 | 127 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 19 | 129 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 19 | 129 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 19 | 129 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 18 | 132 |
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Workout Graph
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