Scott Higginson 20000m row
20,000m
Meters
1:18:58.4
Time
1:58.4
Pace
1348
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 1460 |
June 20, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:58.4 | 20,000m | 1:58.4 | 211 | 1024 | 18 | 129 |
| 15:48.2 | 4,000m | 1:58.5 | 210 | 1023 | 18 | 125 |
| 15:47.3 | 8,000m | 1:58.4 | 211 | 1025 | 19 | 127 |
| 15:49.9 | 12,000m | 1:58.7 | 209 | 1019 | 18 | 132 |
| 15:46.6 | 16,000m | 1:58.3 | 211 | 1027 | 19 | 131 |
| 15:46.4 | 20,000m | 1:58.3 | 211 | 1027 | 19 | 133 |
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Workout Graph
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