Scott Higginson 40:00 row
10,245m
Meters
40:00.0
Time
1:57.1
Pace
699
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
June 25, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,245m | 1:57.1 | 218 | 1049 | 18 | 127 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 18 | 122 |
| 16:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 18 | 124 |
| 24:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 19 | 125 |
| 32:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 19 | 129 |
| 40:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 19 | 136 |
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Workout Graph
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