Scott Higginson 12:01 row
3,039m
Meters
12:01.8
Time
1:58.7
Pace
204
Calories
120
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
June 28, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.8 | 3,039m | 1:58.7 | 209 | 1019 | 18 | 120 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 116 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 123 |
| 12:01.0 | 513m | 1:57.9 | 213 | 1034 | 18 | 123 |
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