Scott Higginson 1:00:00 row
15,422m
Meters
1:00:00.0
Time
1:56.7
Pace
1057
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 119 |
July 06, 2024 15:02:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,422m | 1:56.7 | 220 | 1057 | 19 | 130 |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 19 | 126 |
| 24:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 20 | 128 |
| 36:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 20 | 131 |
| 48:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 19 | 132 |
| 1:00:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 19 | 133 |
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