Scott Higginson 15:00 row
3,875m
Meters
15:00.0
Time
1:56.1
Pace
265
Calories
117
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 122 |
July 12, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,875m | 1:56.1 | 223 | 1069 | 19 | 117 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 19 | 108 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 19 | 115 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 20 | 121 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 | 122 |
| 15:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 | 120 |
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Workout Graph
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