Scott Higginson 31:10 row
8,012m
Meters
31:10.9
Time
1:56.7
Pace
546
Calories
123
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 123 |
August 10, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.9 | 8,012m | 1:56.7 | 220 | 1056 | 18 | 123 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 118 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 | 119 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 | 121 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 | 125 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 | 127 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 | 128 |
| 31:10.9 | 299m | 1:58.5 | 210 | 1022 | 17 | 128 |
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Workout Graph
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