Scott Higginson 12:00 row
3,076m
Meters
12:00.0
Time
1:57.0
Pace
208
Calories
116
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 127 |
August 16, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 17 | 116 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 17 | 110 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 18 | 122 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 18 | 117 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 18 | 118 |
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Workout Graph
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