Scott Higginson 21:13 row
6,037m
Meters
21:13.8
Time
1:45.4
Pace
469
Calories
161
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 124 |
August 16, 2024 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.8 | 6,037m | 1:45.4 | 298 | 1325 | 20 | 161 |
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 20 | 151 |
| 12:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 20 | 161 |
| 18:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 21 | 165 |
| 21:13.7 | 886m | 1:49.3 | 268 | 1222 | 20 | 167 |
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Workout Graph
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