Scott Higginson 8000m row
8,000
Meters
31:11.1
Time
1:56.9
Pace
546
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 123 |
August 17, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.1 | 8,000 | 1:56.9 | 219 | 1053 | 546 | 18 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 135 | 19 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1057 | 137 | 19 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1054 | 136 | 18 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1071 | 138 | 18 |
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Workout Graph
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