Scott Higginson 12:00 row
3,056m
Meters
12:00.0
Time
1:57.8
Pace
206
Calories
112
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 126 |
August 19, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 18 | 112 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 19 | 111 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 18 | 110 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 18 | 116 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 19 | 114 |
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Workout Graph
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