Scott Higginson 30000m row
30,000m
Meters
1:58:14.9
Time
1:58.2
Pace
2028
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 2227 |
| Drag Factor | 126 |
August 22, 2024 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:14.9 | 30,000m | 1:58.2 | 212 | 1028 | 19 | 125 |
| 23:37.4 | 6,000m | 1:58.1 | 212 | 1030 | 19 | 121 |
| 23:42.3 | 12,000m | 1:58.5 | 210 | 1023 | 19 | 123 |
| 23:35.6 | 18,000m | 1:57.9 | 213 | 1033 | 19 | 126 |
| 23:44.3 | 24,000m | 1:58.6 | 209 | 1020 | 19 | 127 |
| 23:35.2 | 30,000m | 1:57.9 | 213 | 1034 | 19 | 129 |
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Workout Graph
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