Scott Higginson 12:00 row
3,078m
Meters
12:00.0
Time
1:56.9
Pace
209
Calories
120
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 124 |
August 23, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 18 | 120 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 18 | 116 |
| 6:00.0 | 775m | 1:56.1 | 223 | 1069 | 18 | 122 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 18 | 121 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.