Scott Higginson 20:00 row
5,170m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
120
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 130 |
August 27, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,170m | 1:56.0 | 224 | 1070 | 19 | 120 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 114 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 | 119 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 20 | 122 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 | 125 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 | 124 |
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Workout Graph
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