Scott Higginson 20:00 row
5,114m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
120
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 122 |
September 06, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 19 | 120 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 | 115 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 20 | 122 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 121 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 | 118 |
| 20:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 | 124 |
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Workout Graph
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