Scott Higginson 2x1000m/4:00r row
2,000m
Meters
6:16.2
Time
1:34.0
Pace
181
Calories
165
Heart Rate
| Rest Distance | 530m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,530m |
| Overall Time | 14:16.2 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1747 |
| Stroke Rate | 33 |
| Stroke Count | 207 |
| Drag Factor | 124 |
September 09, 2024 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 2,000m | 1:34.0 | 421 | 1747 | 33 | 165 |
| 3:06.1 | 1,000m | 1:33.0 | 434 | 1795 | 34 | 164 |
| 3:10.2 | 1,000m | 1:35.1 | 407 | 1700 | 32 | 166 |
| r530m |
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Workout Graph
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