Scott Higginson 12:00 row
3,070m
Meters
12:00.0
Time
1:57.2
Pace
208
Calories
120
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 138 |
September 13, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 19 | 120 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 20 | 114 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 19 | 121 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 | 122 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 20 | 124 |
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