Scott Higginson 1:00:00 row
14,975m
Meters
1:00:00.0
Time
2:00.2
Pace
1012
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 120 |
September 14, 2024 13:52:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,975m | 2:00.2 | 202 | 993 | 18 | 131 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 19 | 129 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 19 | 130 |
| 36:00.0 | 2,988m | 2:00.4 | 200 | 988 | 19 | 133 |
| 48:00.0 | 2,878m | 2:05.0 | 179 | 915 | 18 | 130 |
| 1:00:00.0 | 2,989m | 2:00.4 | 200 | 989 | 19 | 136 |
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Workout Graph
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