Scott Higginson 12:00 row
3,104m
Meters
12:00.0
Time
1:55.9
Pace
213
Calories
118
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 124 |
September 20, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 19 | 118 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 20 | 113 |
| 6:00.0 | 771m | 1:56.7 | 220 | 1057 | 19 | 121 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 20 | 118 |
| 12:00.0 | 776m | 1:55.9 | 224 | 1072 | 19 | 123 |
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Workout Graph
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