Scott Higginson 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
174
Calories
112
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
September 24, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 17 | 112 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 17 | 105 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 | 108 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 17 | 113 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 18 | 116 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 18 | 121 |
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Workout Graph
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