Scott Higginson 23:31 row
6,560m
Meters
23:31.4
Time
1:47.5
Pace
497
Calories
166
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
September 27, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.4 | 6,560m | 1:47.5 | 281 | 1267 | 19 | 166 |
| 6:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 20 | 159 |
| 12:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 20 | 168 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 18 | 164 |
| 23:31.0 | 1,515m | 1:49.2 | 268 | 1224 | 19 | 173 |
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