Scott Higginson 45:16 row
11,514m
Meters
45:16.4
Time
1:57.9
Pace
779
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
September 28, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.4 | 11,514m | 1:57.9 | 213 | 1033 | 17 | 125 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 18 | 116 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 18 | 122 |
| 30:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 18 | 124 |
| 40:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 18 | 130 |
| 45:16.0 | 1,331m | 1:58.7 | 209 | 1020 | 15 | 133 |
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Workout Graph
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