Scott Higginson 45:39 row
11,504
Meters
45:39.8
Time
1:59.0
Pace
771
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
September 30, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:39.8 | 11,504 | 1:59.0 | 207 | 1013 | 771 | 17 | 130 |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 0 | 17 | 122 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 0 | 18 | 128 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 0 | 18 | 132 |
| 40:00.0 | 2,490 | 2:00.4 | 200 | 988 | 0 | 17 | 133 |
| 45:39.0 | 1,417 | 1:59.6 | 204 | 1003 | 0 | 17 | 135 |
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Workout Graph
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