Scott Higginson 12:01 row
3,009m
Meters
12:01.2
Time
1:59.8
Pace
200
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
September 30, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 3,009m | 1:59.8 | 203 | 999 | 18 | 132 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 131 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 135 |
| 12:01.0 | 498m | 2:01.4 | 195 | 971 | 18 | 131 |
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